WMV Productions is the video production company and Nik and I founded in Nashville. We specialize in is making Kickstarter videos and product sales videos.
WMV Productions is the video production company and Nik and I founded here in Nashville. We specialize in making Kickstarter videos and product sales videos. We have so much fun working with passionate entrepreneurs as they start climbing the mountain of building a new product or business. Whether it’s a physical product or an app or website, we love helping people craft their stories and highlight their awesome idea. These Kickstarter and crowd-funding projects continue to be a source of fun and adventure for WMV PRoductions. Check out some of our kickstarter videos!
I did it! I finished the P90X workout with Tony Horton! Here is my overall review of this at home workout series. Did I fair well with 90 days of intense muscle confusion? Did I enjoy the time Tony and I spent together? Find out now!
Stability ball workouts are often used to switch up your exercise routine or add intensity. In this Fit Life, we are continuing with stability ball exercises and doing pushups with the hands on the ball.
It’s not just about WHAT you eat but HOW MUCH you eat. Controlling portions is key to losing and maintaining weight and I’ve got some tricks to help you both when you are home and when you’re dining out. You need these portion control tips!
Stability ball workouts are very popular in the gym and for at home workouts. This lower body stability ball exercise takes the squat jump to the next level.Â From beginners to advanced, you can get a full body workout with a stability ball.
You might never think about it but it is possible that your frequent trips to the coffeehouse are making you fat! It’s become a staple in our culture to socially meet at the coffee shop, have a tasty beverage and maybe even a sugary snack. Â We’ve also fallen into the habit of hitting the caffeine when we are exhausted and/or need to focus on a task. But the downside could be that the drinks and snacks you are choosing are high in calories and making you gain weight. In this episode of Fit Life, I give you the guide you need to successfully keep your diet at a coffeehouse.
Ab workouts can be boring if you’re just doing crunches for every workout. Try giving yourself a balance challenge by using the stability ball and doing this ab exercise. The Pike Tuck exercise in this fitness video is one that I always enjoy doing but somehow always forget, so this is my reminder to never settle into a routine â€“ there is always a different/better/harder/more fun exercise out there!
Eating healthy at restaurants can be a challenge when you’re on a diet. Â Sometimes you don’t even know what the descriptive words mean on a dish but it sounds delicious! Â Here is healthy eating guide to clue you in to what foods you should avoid when dining out.
Medicine balls are great for working out in a small space and switching up your workout routine! You can get a full body workout with a medicine ball and the unstable surface is great for challenging core exercises. Â This is a front lunge that focuses on the lower body but works your arms, back and shoulders too!
Thereâ€™s never an excuse to skip a workout! Â This ab exercise is part of the Hotel Workout Series which will soon be available as part ofÂ Amy Macâ€™s Fit System. Wall squats are a great space-saving, no equipment needed exercise to strengthen your butt and thighs.