Amy McIntyre Personal Trainer. Author. Fitness Video Producer.

Resistance Band Squats

<< Watch Fitness Video: Resistance Band Workout – Basic Squat! >>

Ever wonder how to do squats with a resistance band?  Well, in this Fit Life, I show you how! If you live in a small place, resistance bands are a great way to get a full body workout without having to store lots of equipment.

Targets:
Butt
Legs