Amy McIntyre Personal Trainer. Author. Fitness Video Producer.

28Jan/110

Stability Ball Workouts: Upper Body

Stability ball workouts are often used to switch up your exercise routine or add intensity. In this Fit Life, we are continuing with stability ball exercises and doing pushups with the hands on the ball.

Targets:

Find full show notes, link, other fitness videos and working out tips at WithAmyMac.com!

Comments (0) Trackbacks (0)

No comments yet.


Leave a comment

No trackbacks yet.