arm exercises « Amy McIntyre

Resistance Band Bicep Curls

6
Oct/090

<< Watch Fitness Video: Resistance Band Bicep Curls >>

Kicking off the Resistance Band Workout Series with Bicep Curls! Resistance Bands are great for a travel workout!
Targets:
Arms

Tagged as: amy mac, arm exercises, bicep curls, exercise, fit life, fitness, health, personal fitness, resistance bands, withamymac, workout routines

Dumbbell Row Exercise

20
Jul/090

This is a great upper body workout to look great in all of those summer dresses!

Targets:
Arms
Back

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Tagged as: amy mac, arm exercises, back exercises, fit life, fitness tips, fitness videos, health and fitness, strength training workout, upper body workout, withamymac, workout routines