Fitness Video: Walking Lunges
6
Jan/100
Jan/100
Video: How to do Walking Lunges!
Taking the lunge to the next level. The walking lunge works the lower body and challenges your balance! This is easy to do when you don’t have a gym nearby! No excuses! Want to make it more difficult? Hold dumbbells or a medicine ball!
Targets:
Butt
Legs
Fit Life Video: Reaching For Better Abs!
27
May/090
May/090
An ab challenging exercise that can be done with or without weights.
Targets:
Core and Balance
Legs and Butt
Arms and Back