Fitness Video: Walking Lunges
6
Jan/100
Jan/100
Video: How to do Walking Lunges!
Taking the lunge to the next level. The walking lunge works the lower body and challenges your balance! This is easy to do when you don’t have a gym nearby! No excuses! Want to make it more difficult? Hold dumbbells or a medicine ball!
Targets:
Butt
Legs
Fitness Video: Basic Lunge
22
Dec/090
Dec/090
A simple basic lunge that you can do with or without weights. Lunges are great to strengthen your lower body including your legs and butt.
Targets:
Legs
Butt
Fit Life Video: Fitness For Free!
13
May/090
May/090
If you are short on cash or just looking to trim your budget but still want to make fitness a priority, here are a few ways to get fit for little to no cost!