Burn calories walking

Can you really lose weight by walking?  Yes! Every step counts and in this Fit Life, I show you exactly how many steps you need to lose weight and get healthy! Weight loss can be simple, you just have to workout smart!

<<Watch Walking Burns Calories Video Now! >>

Amy Mac’s Fit System – Online Personal Training System – Coming Soon!

Full show notes, healthy recipes and more health and fitness tips go to WithAmyMac.com

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