Skip to content

Amy McIntyre

Personal Trainer. Author. Fitness Video Producer.

Tag: bicep curls

Resistance Band Bicep Curls

<< Watch Fitness Video: Resistance Band Bicep Curls >>

Kicking off the Resistance Band Workout Series with Bicep Curls! Resistance Bands are great for a travel workout!
Targets:
Arms

Author AmyPosted on October 6, 2009October 4, 2009Tags amy mac, arm exercises, bicep curls, exercise, fit life, fitness, health, personal fitness, resistance bands, withamymac, workout routinesLeave a comment on Resistance Band Bicep Curls

Sexy Arms in No Time!

These bicep curl variations will help you sculpt those arms you crave in no time!

Targets:

Bicep or the front of the Upper Arm

<< Find full notes, other Fit Life episodes and health & fitness articles at WithAmyMac.com >>

Author AmyPosted on June 27, 2009July 3, 2009Tags amy mac, bicep curls, exercise moves, fit life, fitness, fitness routines, fitness videos, gym workouts, health, health & fitness, upper arm exercises, withamymacLeave a comment on Sexy Arms in No Time!
Amy McIntyre Proudly powered by WordPress