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Amy McIntyre

Personal Trainer. Author. Fitness Video Producer.

Tag: exercise training

Fit Life Video: Reaching For Better Abs!

An ab challenging exercise that can be done with or without weights.

Targets:

Core and Balance

Legs and Butt

Arms and Back

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Author AmyPosted on May 27, 2009June 16, 2009Tags abs exercise, amy mac, core training, exercise training, fitness exercises, fitness plan, fitness tips, fitness training, health and fitness, weight training fitness, withamymac, women fitnessLeave a comment on Fit Life Video: Reaching For Better Abs!
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