These bicep curl variations will help you sculpt those arms you crave in no time!
Targets:
Bicep or the front of the Upper Arm
<< Find full notes, other Fit Life episodes and health & fitness articles at WithAmyMac.com >>
Personal Trainer. Author. Fitness Video Producer.
These bicep curl variations will help you sculpt those arms you crave in no time!
Targets:
Bicep or the front of the Upper Arm
<< Find full notes, other Fit Life episodes and health & fitness articles at WithAmyMac.com >>