Resistance Band Shoulder Workout

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Using the resistance band to sculpt your upper body!

Targets:
Shoulders
Arms
Back

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Resistance Band Squat Walk

<< Watch Fitness Video Now! Resistance Band Workout: Squat Walk >>

It’s a funny looking move, but its great for your lower body!  Just another move to do with a resistance band!

Targets:
Butt
Legs
Abs
Hips

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