Resistance Band Lunges

<< Watch Resistance Band Workout Fitness Video- Lunges Now! >>

This episode of Fit Life with Amy Mac uses the resistance band to tone your lower body with lunges! There is a full resistance band video series you don’t want to miss!

Targets:
Butt
Legs
Abs

Go to WithAmyMac.com to find more health and fitness tips!

Resistance Band Shoulder Workout

<< Watch Fitness Video: Resistance Band Workout – Lateral Raises >>

Using the resistance band to sculpt your upper body!

Targets:
Shoulders
Arms
Back

Find more fitness videos and healthy living tips at WithAmyMac.com!