When you are dieting or trying to lose weight, eating at restaurants can be scary. Â Calories and diet sabotage are lurking in every corner of a restaurant menu. Here are 3 tips to help you stay on track when eating socially.
Personal Trainer. Author. Fitness Video Producer.
When you are dieting or trying to lose weight, eating at restaurants can be scary. Â Calories and diet sabotage are lurking in every corner of a restaurant menu. Here are 3 tips to help you stay on track when eating socially.