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Amy McIntyre

Personal Trainer. Author. Fitness Video Producer.

Tag: exercise warm-up

How To Warm-Up Before Exercise

<< Easy Full Body Warm Up Fitness Video! >>

A proper full body warm-up is just what you need to get the blood pumping so you can maximize your workout!

Targets:
Full Body
Cardiovascular System

Find more info at WithAmyMac.com!

Author AmyPosted on December 17, 2009December 6, 2009Tags amy mac, exercise warm-up, fit life, fitness, full body workout, health, health and fitness, weight loss, withamymac, workout warm-upLeave a comment on How To Warm-Up Before Exercise
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