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Amy McIntyre

Personal Trainer. Author. Fitness Video Producer.

Tag: exercise ball

Exercise Ball Hamstring Curl

Tired of doing lunges and squats to tone your butt and thighs?  Try this exercise ball hamstring curl exercise!

Targets:
Thighs
Butt
Abs

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Author AmyPosted on July 28, 2009Tags amy mac, exercise ball, exercise videos, fit life, fitness tips, hamstring curls, health and fitness, lower body workout, withamymacLeave a comment on Exercise Ball Hamstring Curl
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