Tired of doing lunges and squats to tone your butt and thighs? Try this exercise ball hamstring curl exercise!
Targets:
Thighs
Butt
Abs
<< Full show notes and other fitness tips, exercise videos & recipes at WithAmyMac.com >>
Personal Trainer. Author. Fitness Video Producer.
Tired of doing lunges and squats to tone your butt and thighs? Try this exercise ball hamstring curl exercise!
Targets:
Thighs
Butt
Abs
<< Full show notes and other fitness tips, exercise videos & recipes at WithAmyMac.com >>